What is Coaching?

Coaching is a partnership where we both work together on achieving your goals. Coaching is not therapy or consulting. My job as a coach is to facilitate the process and outcome of uncovering insights and helping you come up with decisions and actions that will help you move forward.

Can I book an intake session?

Yes, your first session is free. We will use it as an intro session to discuss your goals, how coaching works and assess if we'd be a good fit. After that, assuming it is a good fit, I recommend that we commit to six months during which we will meet every 2 weeks (12 sessions) and work through your goals. Your individual topics may change as the coaching relationship and process evolves your thinking and actions. This is a great way to commit to yourself and have accountability to work through whatever is coming in the way of your goals.

What are your fees?

While I work on the ICF ACC certification and the Heroic Coach certification in addition to my Certified Human Potential Coaching, I am starting with an introductory rate. Please contact me for the pricing of individual sessions or 3-session or 6-session packages. Sessions last 40 mins.

When is payment due?

Payment is due when you book the session. You will get instructions for payment once you book (until I have it seamlessly integrated in one step). So please do this promptly. Session will be cancelled if a timely payment is not made and multiple reminders will not be sent.

What is your cancellation policy?

Cancellations within 48 hours are non-refundable, and will count as a paid no-show session.

More than 48 hours, you have the option to reschedule the coaching session

What if I am not satisfied?

Your satisfaction is my top priority. I would love feedback on what is not working well or reasons for cancellation so I can address and adapt. However, if you are not satisfied, I would be happy to refund your session fees.

If you had a 1:1 session and you are not satisfied, I will refund your session fee.

If you booked a package and you are not satisfied, you can cancel the remainder of the package. I will refund the pro-rated cost of the remaining sessions starting with the most recent one that was unsatisfactory.

Do you offer any group coaching sessions?

This is something I am thinking through, but do not offer at this time. I would love to hear more about your needs so I can incorporate that into my planning.

Is coaching therapy?

Coaching is not therapy. As a coach, I am not a medical professional/licensed psychologist and I am not providing any form of medical treatment or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.