What is Coaching?

Coaching is a partnership where we both work together on achieving your goals. Coaching is not therapy or consulting. My job as a coach is to facilitate the process and outcome of uncovering insights and helping you come up with decisions and actions that will help you move forward. 

Can I book an intake session?

Yes, your first session is free. We will use it as an intro session to discuss your goals, how coaching works and assess if we'd be a good fit. After that, assuming it is a good fit, I recommend that we commit to six months during which we will meet every 2 weeks (12 sessions) and work through your goals. Your individual topics may change as the coaching relationship and process evolves your thinking and actions. This is a great way to commit to yourself and have accountability to work through whatever is coming in the way of your goals. 

What qualifications do you have as a coach and what are your fees?

I am a Certified Human Potential Coach (from the Human Potential Academy), a Certified ICF ACC Coach (from International Coaching Federation - Associate Certified Coach) and a Certified Heroic Coach (from Heroic Public Benefit Corporation). I offer the first free session to assess mutual chemistry and fit, and if we believe I can be of help to achieve goals and focus areas you identify, I would be delighted to work with you. I only work with a limited number of clients at this time. Please contact me for the pricing of individual sessions or 3-session or 6-session packages. Sessions last 40 mins.

When is payment due?

Payment is due before your session. You will get instructions for payment once you book (until I have it seamlessly integrated in one step). So please do this promptly. Session will be cancelled if a timely payment is not made and multiple reminders will not be sent.

What is your cancellation policy?

Cancellations within 48 hours are non-refundable, and will count as a paid no-show session.

More than 48 hours, you have the option to reschedule the coaching session

What if I am not satisfied?

Your satisfaction is my top priority. I would love feedback on what is not working well or reasons for cancellation so I can address and adapt. However, if you are not satisfied, I would be happy to refund your session fees.

If you had a 1:1 session and you are not satisfied, I will refund your session fee.

If you booked a package and you are not satisfied, you can cancel the remainder of the package. I will refund the pro-rated cost of the remaining sessions starting with the most recent one that was unsatisfactory.

Do you offer any group coaching sessions?

Yes! I am offering one group session at this time "Habit Mastery for Enhanced Productivity". I will consider offering other group sessions as there is interest and feedback from current and potential clients.

This group session includes two 60-min workshops in a group setting with a max of 4 people, followed by two 40-min individual 1:1 coaching sessions

The workshop will help you gain valuable insights, practical strategies, and personalized action plans to enhance your productivity and achieve your goals. This will be done through reflection worksheets, group discussions and action planning. Post the workshop, and to further support your journey towards habit mastery and enhanced productivity, you will also get two 1:1 private coaching sessions. These individual sessions allow for personalized guidance, tailored strategies, and ongoing accountability to help you achieve your specific goals. 

Please fill this out if you want to join the next group session.

Is coaching therapy?

Coaching is not therapy. As a coach, I am not a medical professional/licensed psychologist and I am not providing any form of medical treatment or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.